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Namastacey Yoga, LLC

Yoga in San Francisco with Stacey Rosenberg

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Lifestyle

Have Fun, Be Social, and Buy Local

When I shop I love to support local artists and designers.  Most cities have street fairs several times a year to buy local wares.  Shopping at the holiday fairs is fun and social because it is like going to a festival rather than a shopping mall! And you get unique, often one-of-a-kind  items while supporting local businesses and craftspeople. Here are two of my favorite holiday fairs in San Francisco: Bazaar Bizarre Renegade Craft Haute Holidays You can also get locally made jams, chocolates and other gift items at local markets and farmers markets around the city including my favorite, Bi Rite. In addition, there are two Food, Gift and Craft fairs this year: Friday, December 9th La Cocina will host their 3rd Anuual Gift Bazaar Every Wednesday in December Real Merchantile will run a Food, Gift and Craft Market 5-9pm. Shop local, invest in your community and be remembered for giving […]

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Balance and Sustainability This Holiday Season

11 Ways to End 2011 and Create Healthy Habits for the New Year! Slow down. Give yourself plenty of time to get where you are going. Make gifts or buy them from local designers and artisans. Join a CSA and get local, organic produce delivered to your door. There are so many, to choose from.  (Yelp! can help you find the right one for you in your area.) Be sure to find a little time each day to enjoy silence and the company of your Self. Spread good cheer by saying hello to your neighbors. Start a gratitude journal and a daily practice of recognizing the blessings in your life. Go for a walk each day even if it is just around the block. Breathe in the fresh air. Surround yourself with people who are positive and uplifting. Eat warm grounding foods such as soups, stews, and seasonal root vegetables. […]

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RECENT POSTS

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COPYRIGHT 2023 STACEY ROSENBERG

Stacey Rosenberg, E-RYT 500, YACEP, C-IAYT / Namastacey Yoga, LLC
Group and private yoga classes, workshops, + teacher training in San Francisco and on Zoom.
Virtual Functional Medicine Health Coaching.
Retreats around the globe.
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