
DAY RETREATS IN THE WINE COUNTRY
Sonoma County Yoga Excursions
WITH STACEY ROSENBERG

Get away for the day! Join me in a beautiful setting to enjoy yoga, delicious food, and great company.
Just 30 miles north of San Francisco, Sonoma County stretches from stunning, rugged coastline, through majestic redwood trees, charming small towns, and acclaimed food and wine. Join me for a day experience that will always include a great yoga practice suitable for every body and food that delights in the bounty of fresh, seasonal food from local, organic, family run farms and prepared by excellent chefs.
You can trust that I will always plan a great day for you to get away from your routine, have fun, and rejuvenate from the busy pace of life. We'll spend the day in and interesting and beautiful place so you can connect with the land, move your body with alignment based yoga, and enjoy fresh, delicious food prepared by some of the best chefs in the area. These day retreats will bring you the best that Sonoma County has to offer.
UPCOMING EVENTS
A Day on the Estate
Yoga, Seasonal Lunch, & Founder's Wine Flight
Martin Ray Vineyards & Winery
Food by Chef Matt Roberts
Saturday, July 23
Summer Fun! Backyard Yoga Practice & Pool Party
Saturday, August 20
Sebastopol, CA
A Day of Deep Restoration
Asana, Sound Bath, and Farm to Table Lunch
Saturday, September 24
SEE DETAILS FOR EACH EVENT BELOW
ASANA PRACTICE + SOUND BATH
A Day of Deep Restoration
Join me for a day of rest and rejuvenation in a newly renovated barn on a beautiful property in Freestone, CA. We will start with a 90-minute asana practice followed by a 60-minute sound bath. Awaken from your bliss with a cup of herbal chai. Once you come back to your senses you can join the group outside. We'll enjoy a delicious. local lunch together and time to relax and converse in the beautiful surroundings.
BONUS: If you'd like, book a treatment at Osmosis spa to complete your day of restoration. We have some appointment slots held, please contact me for details.
SCHEDULE:
10-11:30 Asana Practice
11:30-12:30 Sound Bath by Karla Bravo Alchemy
12:30 - Herbal Chai
1:00 - Lunch
We are permitted on the property until 3:00 PM. You are welcome to take a walk, relax, and enjoy the views.
WHEN
Saturday, September 24
10:00 AM - 3:00 PM
LOCATION
Freestone, CA
About 90-minutes from San Francisco
REGISTRATION
$175 per person


WHEN
LOCATION
INCLUDES
REGISTER
Past Events










