DAY RETREATS IN THE WINE COUNTRY

Sonoma County
Yoga Excursions

WITH STACEY ROSENBERG

Get away for the day! Join me in a beautiful setting to enjoy yoga, delicious food, and great company.

Just 30 miles north of San Francisco, Sonoma County stretches from stunning, rugged coastline, through majestic redwood trees, charming small towns, and acclaimed food and wine. Join me for a day experience that will always include a great yoga practice suitable for every body and food that delights in the bounty of fresh, seasonal food from local, organic, family run farms and prepared by excellent chefs.

You can trust that I will always plan a great day for you to get away from your routine, have fun, and rejuvenate from the busy pace of life. We'll spend the day in and interesting and beautiful place so you can connect with the land, move your body with alignment based yoga, and enjoy fresh, delicious food prepared by some of the best chefs in the area. These day retreats will bring you the best that Sonoma County has to offer.

I've been fortunate to participate in two yoga in the wine country day retreats. Being able to practice in person with old faces and new ones has been a gift. The day is a perfect blend of grounding on the mat and expanding in nature, followed by delicious food and warm conversations. It's apparent that a lot of thought and love goes into all the details. I highly recommend it!" -- Shannon L.

UPCOMING EVENTS

We are closed for the season!

Please check back for new dates starting Spring 2025.

Check out our past events below.

YOGA • ESTATE WINE + OLIVE OIL TASTING • RUSTIC ITALIAN PICNIC LUNCH

Yoga with a View in Dry Creek Valley

Perched atop a ridgeline, Trattore Farms provides guests an unobstructed, panoramic view of the wondrous Dry Creek Valley.

Start the day by rolling out your mat and moving your body while enjoying the scenery of this verdant land. After practice experience the fruits of this land with an estate wine and olive oil tasting paired with a rustic Italian picnic lunch. You can expect five wine choices and a few samplings of the estate's flavorful olive oil.

Trattore Farms specializes in producing estate Zin and a number of Rhone varietal wines. On this same estate, over 7,000 olive trees are planted and harvested to also produce a portfolio of Extra Virgin Olive Oils.

This is one of our favorite places here in Sonoma County; not just for the products they produce, but also for the exceptional view of the valley. We invite you to come see, experience, sip, and savor!

Reserve your spot now–space is limited.

WHEN

Saturday, June 8
10:00 AM - 1:00 PM

LOCATION

Trattore Farms and Winery
Dry Creek Valley, CA

COST

$175 per person

SOLD OUT
CLICK TO ADD TO THE WAITLIST

YOGA • SOUND BATH • PICNIC LUNCH

Pause in the Stillness

This collaborative event comes with the promise of balance through yoga, relaxation, and nourishment. It falls just before the Autumn Equinox as day and night come into harmony, and we prepare to move into the shorter days of the last phase of the year.

Move your body in a dynamic yoga asana practice with Stacey Rosenberg. Savasana will flow seamlessly into a relaxing and deeply restorative and immersive sound bath using song bowls, gongs, bells, and chimes lead by LeeAnna Gregorian. Then come to sit at a communal table to nourish yourself with a delicious picnic lunch and great company with a farm-to-fork lunch provided by a local caterer.

You'll come away deeply restored and rejuvenated.

YOGA ASANA: Stacey Rosenberg, aka Namastacey Yoga, is a movement educator and passionate yogi who combines the science of functional movement, building strength, and self-care techniques with yoga's spiritual traditions to help you find more ease both on the mat and in your everyday activities. Her yoga classes are abundant with clear and concise alignment cues and rich with modifications and variations so you can meet yourself where you are and comfortably and confidently progress. She is passionate about empowering her students with transformational tools to live vibrant and healthy lives.

SOUND BATH: LeeAnna Gregorio (Lee) has facilitated dozens of sound healing events all over Sonoma County. Her work started by weaving sound healing into bodywork sessions many years ago. Sound Healing is an ancient answer to modern stress. Relaxing soundscapes help people sink into deep meditation. During a sound healing journey, your mind, body, and spirit are guided into a state of balance.

PICNIC LUNCH: Our lunch will be a seasonal offering by a local caterer. Farm fresh food prepared with skill and love.

Stacey and Lee look forward to hosting you at the beautiful Green Valley Farm in Sebastopol, CA. Reserve your spot now–space is limited.