Often when people begin to practice Anusara Yoga and they first hear about the philosophy, the life view, and the approach, they find themselves thinking, “Wow, this is exactly what I believe and how I try to live. I can’t believe there is a system out there, a group of people who have the same beliefs.” This is precisely how it happened for me when the Anusara method found me in 2002. It was as if some part inside of me already knew these ideas to be true but I did not yet have the words to articulate it. My heart felt blissfully at home in a community of like-minded and like-hearted people. Over the years, many of my students have shared these same feelings that the Anusara philosophy truly resonates deep within their hearts. Recently this same theme was illuminated while I was teaching a 50-hour Anusara Immersion in […]
Continue Reading