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Live Vibrantly – August

Asana: I have been working on building strength and holding plank is really helping.  How long can you hold it? Practice every day and increase by 10 seconds or 2 breaths. Let the community know how you feel by posting on Namastacey Yoga San Francisco!

The Planet: Reuse containers by refilling your household cleaning products.  In San Francisco check out Rainbow Grocery and Green 11.

Inspiration: I am inspired by all of the stories our friend, Jeannie Page is collecting in The Yoga Diaries.  Check them out and contribute one of your own!

Filed Under: Lifestyle, Live Vibrantly

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Reader Interactions

Comments

  1. Bobbi (aka My Inner Mystic) says

    November 6, 2012 at 9:26 pm

    I love your “live vibrantly” series. And…I love the picture of you at Crater Lake (I grew up less than an hour from there).

    Reply
    • Stacey Rosenberg says

      November 7, 2012 at 4:46 pm

      Thanks Bobbi, I am glad you like the series. This summer I had a lovely Oregon summer vacation, it’s so beautiful.

      Reply

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Stacey Rosenberg, E-RYT 500, YACEP, C-IAYT / Namastacey Yoga, LLC
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