OCTOBER 4-11, 2025
Pleasure & PeaceA Yoga Adventurein Provence, France
WITH STACEY ROSENBERG
This dream vacation to the Provence region of France will ignite all of your pleasure senses while giving you the opportunity for some peaceful rejuvenation.
Nestled among olive groves, our home for the week is a beautifully restored 18th century farmhouse. This chic chateau is equipped with tranquil pools for lounging and dipping and promises stylish comfort in each individually designed guest room. Unwind in your own private sanctuary and revel in the natural beauty of the Alpilles the minute you walk out your door.
You'll experience a gourmet Provençal journey with our esteemed personal chef, celebrated for her deep culinary heritage and expertise in food and wine pairings. Her extensive knowledge of the local food scene and dedication to local, seasonal, organic ingredients promise a unique and memorable farm-to-table dining experience that captures the essence of the region with each expertly crafted dish.
Immerse yourself in daily yoga sessions led by moi. Beyond the yoga mat, indulge your senses in the pleasures of Provence, where every moment is a celebration of beauty and joy. From savoring the delectable cuisine to exploring charming markets brimming with artisanal crafts, every experience in Provence is a feast for the senses. Let the serene surroundings and warm Mediterranean climate envelop you in a sense of tranquility, allowing you to unwind, recharge, and rediscover the simple joys of life.
This trip will give you the opportunity to balance adventure with moments of relaxation and self-discovery–Pleasure and Peace. You'll have ample time to unwind and relax at the chateau or continue your exploration of the vibrant culture, quaint villages, and awe-inspiring landscape of this stunning and charming corner of France.
SOME OF THE HIGHLIGHTS:
• Delight in the beauty of the countryside on an e-bike excursion.
• Wander through vibrant markets bursting with local delights and artisanal crafts.
• Explore medieval castles steeped in history.
• Delve into the art of distilling organic essential oils and craft your own signature scent.
• Adventure awaits as you kayak down the Gardon River, culminating at the iconic Roman aqueduct, Pont du Gard.
• Savor the region’s finest olive oils, food, and wine.
• Create your own custom blend of wine after a class featuring lunch and a lesson on wine pairing at a historic 17th-century winery.
WHAT'S INCLUDED
- Yoga most mornings & each evening
- 7 nights chateau gîte-style yoga retreat accommodation
- Chef catered and locally sourced meals
- Wine tasting
- Sample the best of the region during an evening with a local sommelier
- Become a winemaker for a day at a local vineyard in the famous commune of Châteauneuf-du-Pape
- Teach your taste buds with a lunch food and wine pairing class
- Create, blend and bottle your own unique vino memories to bring home
- E-bike adventure to stunning and historic Les Baux-de-Provence
- Hands-on picking and distilling at a local organic essential oils distillery
- Lavender is the star of Provence but there is a plant for every season
- Avignon exploration day including a guided tour of the 14th century Palace of the Popes
- Olive, and locally-made olive oil, on a family farm in the Alpilles region
- Kayak down the Gardon River to the Roman-built Pont du Gard
- Stroll the market stalls on Wednesday morning in one of southern France’s best market towns of St. Remy
- Transfers (on arrival and departure days only) from the Avignon train station
WHAT'S NOT INCLUDED
- International airfare to France/train tickets to Avignon
- Two lunches
- Additional excursions
- Alcohol or items of a personal nature/souvenirs
- Travel insurance (recommended)
- Gratuities
THE TRAVEL YOGI
This trip is brought to you in partnership with an expert travel company called, The Travel Yogi. Come with a curious and open heart and trust that The Travel Yogi will take care of all the details. Leave inspired and rested, with a new-found appreciation for life, and memories that will last a lifetime.