Live Vibrantly in February

Asana: Lower from plank to the earth slowly; make it last five breaths.
Repeat up to five times! 

The Planet:  Spread the love; bring a friend to yoga. Everyone benefits!

Inspiration: Share the love.  Please go to my blog and share your favorite inspirational story, quote, or Ted Talk.  What moves YOU?

Here’s one of mine!

Comments

  1. Cool to see the Brene Brown love in so many places. I learned about her online talks in Feb from my NVC (non-violent communication) community. Very illuminating.

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