• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Namastacey Yoga, LLC

Yoga in San Francisco with Stacey Rosenberg

  • ABOUT
    • Stacey
    • Press
    • Praise
  • PRACTICE
    • Class Schedule
    • Video Library
    • Workshops
    • Privates
    • Yoga Anywhere!
  • FOR TEACHERS
  • RETREATS
    • Local Yoga Excursions
    • Yoga, Food, & Wine in France Oct 2022
    • Panama Feb 2023
  • STORE
  • RESOURCES
  • BLOG
  • CONTACT

Live Vibrantly – December

Asana: This month your challenge is to slow down! Take a 5-20 minute break each day, turn off the computer, put your phone down, and check out! Dance, draw, put your legs up the wall, have a cup of tea, take a walk, stare into space….

The Planet:  Use GoodGuide to check out how the products and companies you use rate on health, environment, and society.  Choose products that align with your core beliefs.

Inspiration: “Silence is the great teacher, and to learn its lessons you must pay attention to it. There is not substitue for the creative inspiration, knowledge, and stability that come from knowing how to contact your core of inner silence.” Deepak Chopra

photo

 

 

Filed Under: Live Vibrantly

Live Vibrantly with a Free 30-minute Yoga Video

 

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Live Vibrantly with a Free 30-minute Yoga Video

RECENT POSTS

  • My Journey to Contentment
  • Earth Day Actions
  • Musings on Movement
  • Learning to Listen
  • Mobility and Enlivenment

Products

  • Gift Certificate $125.00
  • Hatha Yoga Assists E-Book $10.00
  • Teaching Yoga to Beginners $45.00
  • Turn It Upside Down $75.00
  • Sequence For Success $145.00

Footer

COPYRIGHT 2021 STACEY ROSENBERG

Stacey Rosenberg, E-RYT 500, YACEP, C-IAYT / Namastacey Yoga, LLC
Local and private yoga classes, workshops, + teacher training in San Francisco.
Retreats around the globe.
Privacy Policy | Terms of Use

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • Vimeo
  • YouTube