Live Vibrantly – September

Asana: Go to a public yoga class 1-3 times a week.  On the days in between practice what you love and one thing that is challenging for you. Share your progress on my Facebook page.

The Planet:  Come on out for California Costal Cleanup Day. Join me for free yoga and cleanup on Ocean Beach or help out on another water way near you!

Inspiration: “Don’t ask yourself what the world needs; ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come alive.” – Harold Whitman

 

 

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