Namastacey Yoga, LLC

Yoga in San Francisco with Stacey Rosenberg

Online Course

  • Sequence For Success

    $145.00     Sequencing is one of the most important elements to teaching a successful yoga class. A good sequence builds efficiently and progressively and offers modifications for all levels. In my signature online course you will learn to create powerful sequences leading to a "maha" pose that will inspire your teaching and light up your students. They will never want to miss class again!LEARN MORE

  • Turn It Upside Down

    $75.00     In this continuation from Sequence for Success, you will learn how to effectively prepare your students for inversions which will increase the benefits of their yoga practice. Through a refined understanding of healthy anatomy and biomechanics, strength building, and shoulder opening you will be ready to start preparing your students for inversions today.LEARN MORE

  • Teaching Yoga to Beginners

    $45.00     This audio course is designed to help you bring in new students, give them an overview of yoga, and prepare them for a public class. We will cover planning, advertising, and teaching a 2-hour intro to yoga class and a 4-week beginners series. Build your classes and your business while sharing your love for yoga with more people.LEARN MORE