Asana: 5 minutes a day of your favorite core work.
The Planet: Save paper by using both sides, then of course recycle!
Inspiration: Have you seen the video of the Bay Area?
Live Vibrantly with a Free 30-minute Yoga Video
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Stacey Rosenberg, E-RYT 500, YACEP, C-IAYT / Namastacey Yoga, LLC
Local and private yoga classes, workshops, + teacher training in San Francisco.