Workshops

(click the links below to learn more about specific, upcoming workshops)

Yoga 101

To support new students, I offer Yoga 101 workshops – a great way to learn about the practice of yoga and prepare you to take classes. Each workshop includes a free week of yoga.

Weekend Workshops

This year my theme is “Anchored in Delight”. The practice of yoga helps us to stabilize our self deeply within and connect with the strength and courage that is our nature. Established in that place we access the joy and ease of life. I invite you to join me for a playful workshop this year.

Advanced Studies

Continue your studies of yoga through advanced asana “playshops” and in depth studies of Tantric philosophy and practices.