WITH STACEY ROSENBERG
SIGNATURE SELF-CARE WORKSHOP
Roll and Relax: A Total Body Release
It's time to roll! Treat yourself to some time and space just for YOU.
Stacey will create a healing space and support while she guides you through a self-massage sequence. Down-regulate your nervous system, release accumulated stress and tension, settle more fully into your body, and roll your way to greater ease and freedom. Grab your therapy balls and take 90-minutes to unwind your holding patterns and liberate your body and mind.
Sliding scale. Scholarships available.