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Namastacey Yoga, LLC

Yoga in San Francisco with Stacey Rosenberg

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Healthy Lungs Workshop – Prop Tutorial

I hope you will join me to give your lungs some special attention. Please watch this video before you sign up for the workshop. You will need props, but household items can substitute in place of more traditional yoga gear. I will be offering “prop consultations” until Thursday, April 16. Email me to schedule a time.

Here is the VIDEO to make a homemade yoga bolster.

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COPYRIGHT 2023 STACEY ROSENBERG

Stacey Rosenberg, E-RYT 500, YACEP, C-IAYT / Namastacey Yoga, LLC
Group and private yoga classes, workshops, + teacher training in San Francisco and on Zoom.
Virtual Functional Medicine Health Coaching.
Retreats around the globe.
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