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Unglue Your Stuck Spots
Calling all bodies! Self-care is the best health care. Join Stacey to learn how to use Yoga Tune Up® Therapy Balls to erase pain, increase range of motion, and live better in your body. Receive a complimentary set of Yoga Tune Up® Therapy Balls when you sign up for the three-part series.
September 13, October 18, November 15
Take Five and Stretch
Live Vibrantly on the go with my free video series. Choose from several short videos that you can do from wherever you are, any time of day.
No need to change your clothes or roll out a yoga mat. Take a few minutes at home or at work to stretch out your neck, shoulders, wrists, hips, spine, or legs.