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Yoga on the Farm
Escape the hectic life of the city to enjoy yoga and a seasonal meal in the serene country setting.
Saturday, June 25
Barnett Valley Retreat and Farm is a brand new family farm in West Sebastopol, 1-hour north of San Francisco. They grow a variety of vegetables and fruits, and love to prepare meals with the food they grow.
Take Five and Stretch
Live Vibrantly on the go with my free video series. Choose from several short videos that you can do from wherever you are, any time of day.
No need to change your clothes or roll out a yoga mat. Take a few minutes at home or at work to stretch out your neck, shoulders, wrists, hips, spine, or legs.