FREE YOGA

Receive an instant download of a 45-minute yoga practice when you sign up for my newsletter and start living vibrantly today!

Summer Retreat

Join me for the perfect summer get-away!

July 21-24

Awaken in the mountain air and visit hiking trails right from your doorstep. Your day will start and end with yoga. Fill in the middle with an abundance of fun-filled activities nearby including playing in the magical Yuba River and exploring the charming town of Nevada City, California.

Learn More

Yoga Anywhere

Take Five and Stretch

Live Vibrantly on the go with my free video series. Choose from several short videos that you can do from wherever you are, any time of day.

No need to change your clothes or roll out a yoga mat. Take a few minutes at home or at work to stretch out your neck, shoulders, wrists, hips, spine, or legs.