FREE YOGA

Receive an instant download of a 45-minute yoga practice when you sign up for my newsletter and start living vibrantly today!

Events & Trainings

Yoga in Mexico: Strengthen Your Body, Recharge Your Spirit, Revitalize Your Life

Xinalani Retreat
A 40-minute boat ride from Puerta Vallarta

December 6-13, 2014

More Info

Yoga Anywhere

Take Five and Stretch

Live Vibrantly on the go with my free video series. Choose from several short videos that you can do from wherever you are, any time of day.

No need to change your clothes or roll out a yoga mat. Take a few minutes at home or at work to stretch out your neck, shoulders, wrists, hips, spine, or legs.