FREE YOGA

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One-Day Retreat

Summer Yoga and Farm to Table Lunch

Get away from the city for the day! Enjoy yoga on the deck overlooking the farm followed by a summer harvest meal.

Great Company • Delicious Food • Serene Country Setting

BVR Farm, Sebastopol, California

Saturday, June 17

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Yoga Anywhere

Take Five and Stretch

Live Vibrantly on the go with my free video series. Choose from several short videos that you can do from wherever you are, any time of day.

No need to change your clothes or roll out a yoga mat. Take a few minutes at home or at work to stretch out your neck, shoulders, wrists, hips, spine, or legs.