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Fall Workshop Series
Explore Your Core
Explore Your Core will help you unlock the power of your center and cultivate health and vibrancy throughout your entire body. Join Stacey on a physical, emotional, and spiritual journey through the depths of your core system to discover all the layers, unwind the stories, and strengthen your self from the inside out.
Take Five and Stretch
Live Vibrantly on the go with my free video series. Choose from several short videos that you can do from wherever you are, any time of day.
No need to change your clothes or roll out a yoga mat. Take a few minutes at home or at work to stretch out your neck, shoulders, wrists, hips, spine, or legs.