FREE YOGA

Receive an instant download of a 45-minute yoga practice when you sign up for my newsletter and start living vibrantly today!

Self-Care Series

Unglue Your Stuck Spots

Calling all bodies! Self-care is the best health care. Join Stacey to learn how to use Yoga Tune Up® Therapy Balls to erase pain, increase range of motion, and live better in your body. Receive a complimentary set of Yoga Tune Up® Therapy Balls when you sign up for the three-part series.

September 13, October 18, November 15

Click here for details and to sign up

Yoga Anywhere

Take Five and Stretch

Live Vibrantly on the go with my free video series. Choose from several short videos that you can do from wherever you are, any time of day.

No need to change your clothes or roll out a yoga mat. Take a few minutes at home or at work to stretch out your neck, shoulders, wrists, hips, spine, or legs.