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Namastacey Yoga, LLC

Yoga in San Francisco with Stacey Rosenberg

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90-minutes

Heart Openers

The term heart openers in yoga is common. It usually means to stretch open the front body and contract the back body to create a backbend shape. From the perspective of yoga, the heart is not the muscle that pumps your blood or even the heart chakra. The heart is the essence of your being. And yoga is about connecting with that essence and knowing the Self no matter what shape you are in. Join this Sacred Sunday class to learn more and to create that beautiful front body opening and back body strength.

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Products

  • Gift Certificate $125.00
  • Hatha Yoga Assists E-Book $10.00
  • Teaching Yoga to Beginners $45.00
  • Turn It Upside Down $75.00
  • Sequence For Success $145.00

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COPYRIGHT 2021 STACEY ROSENBERG

Stacey Rosenberg, E-RYT 500, YACEP, C-IAYT / Namastacey Yoga, LLC
Local and private yoga classes, workshops, + teacher training in San Francisco.
Retreats around the globe.
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