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Namastacey Yoga, LLC

Yoga in San Francisco with Stacey Rosenberg

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Unwind Your Day

This practice plays with movement and stillness to unwind stress and tension. Dynamic movement can help metabolize stress, while longer holds with the breath can help melt it away. This class alternates between the two for a total body experience.

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RECENT POSTS

  • My Journey to Contentment
  • Earth Day Actions
  • Musings on Movement
  • Learning to Listen
  • Mobility and Enlivenment

Products

  • Gift Certificate $125.00
  • Hatha Yoga Assists E-Book $10.00
  • Teaching Yoga to Beginners $45.00
  • Turn It Upside Down $75.00
  • Sequence For Success $145.00

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COPYRIGHT 2021 STACEY ROSENBERG

Stacey Rosenberg, E-RYT 500, YACEP, C-IAYT / Namastacey Yoga, LLC
Local and private yoga classes, workshops, + teacher training in San Francisco.
Retreats around the globe.
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