Roll a little bit of everything in this shorter total body self-massage. We’ll focus on the places in the back body that tend to accumulate the most tension. Roll your way to greater ease and relaxation.
COPYRIGHT 2023 STACEY ROSENBERG
Stacey Rosenberg, E-RYT 500, YACEP, C-IAYT / Namastacey Yoga, LLC
Group and private yoga classes, workshops, + teacher training in San Francisco and on Zoom.
Virtual Functional Medicine Health Coaching.