• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Namastacey Yoga, LLC

Yoga in San Francisco with Stacey Rosenberg

  • ABOUT
    • Stacey
    • Press
    • Praise
  • CLASSES
  • VIDEO LIBRARY
  • PRIVATES
  • RETREATS
    • Sonoma County Excursions
    • Yuba River
    • Croatia
    • South India
    • Galápagos
  • Health Coaching
  • MORE
    • BLOG
    • FOR TEACHERS
    • STORE
    • RESOURCES
    • Yoga Anywhere!
  • CONTACT

Stability & Strength for Handstands

Join me to open your front body and work on strengthening your legs and shoulders while stabilizing your spine. It’s a worthy endeavor for many things in life. As we find more strength and stability we learn that there are always more layers to access. This class offers stages of handstand for any level and builds from there.

Primary Sidebar

Subscribe to Live Vibrantly and receive a FREE 30-minute Yoga Video

RECENT POSTS

  • The Benefits of Using Weights in Yoga Practice
  • Building Strength
  • Yoga and Lessons on Being Human
  • My Journey to Contentment
  • Earth Day Actions

Products

  • Gift Certificate $125.00
  • Hatha Yoga Assists E-Book $10.00
  • Teaching Yoga to Beginners $45.00
  • Turn It Upside Down $75.00
  • Sequence For Success $145.00

Footer

COPYRIGHT 2023 STACEY ROSENBERG

Stacey Rosenberg, E-RYT 500, YACEP, C-IAYT / Namastacey Yoga, LLC
Group and private yoga classes, workshops, + teacher training in San Francisco and on Zoom.
Virtual Functional Medicine Health Coaching.
Retreats around the globe.
Privacy Policy | Terms of Use

GIFT CARDS     BLOG     STORE      RESOURCES    TEACHERS
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • Vimeo
  • YouTube