Nourish yourself after too much screen time. This practice will help you release the tension and restore the muscles around your neck, jaw, eyes, and face.
COPYRIGHT 2021 STACEY ROSENBERG
Stacey Rosenberg, E-RYT 500, YACEP, C-IAYT / Namastacey Yoga, LLC
Local and private yoga classes, workshops, + teacher training in San Francisco.