Nourish yourself after too much screen time. This practice will help you release the tension and restore the muscles around your neck, jaw, eyes, and face.
COPYRIGHT 2023 STACEY ROSENBERG
Stacey Rosenberg, E-RYT 500, YACEP, C-IAYT / Namastacey Yoga, LLC
Group and private yoga classes, workshops, + teacher training in San Francisco and on Zoom.
Virtual Functional Medicine Health Coaching.