Holding tension in your neck and shoulders? Enjoy this session which starts at the wall and progresses to the floor and covers the tissue of your upper back, shoulders, and upper arms.
COPYRIGHT 2023 STACEY ROSENBERG
Stacey Rosenberg, E-RYT 500, YACEP, C-IAYT / Namastacey Yoga, LLC
Group and private yoga classes, workshops, + teacher training in San Francisco and on Zoom.
Virtual Functional Medicine Health Coaching.