Holding tension in your neck and shoulders? Enjoy this session which starts at the wall and progresses to the floor and covers the tissue of your upper back, shoulders, and upper arms.
COPYRIGHT 2021 STACEY ROSENBERG
Stacey Rosenberg, E-RYT 500, YACEP, C-IAYT / Namastacey Yoga, LLC
Local and private yoga classes, workshops, + teacher training in San Francisco.