Give your shoulders some much needed release. We will detail the rotator cuff muscles and some of the muscles that neighbor the shoulder blade. This session will relieve tension and give you more freedom of movement.
COPYRIGHT 2021 STACEY ROSENBERG
Stacey Rosenberg, E-RYT 500, YACEP, C-IAYT / Namastacey Yoga, LLC
Local and private yoga classes, workshops, + teacher training in San Francisco.