Been sitting in a chair too long? This class is for you. Wake up the back body and strengthen it. Open the front body and stretch it. Reverse your seat and revive your day!
COPYRIGHT 2021 STACEY ROSENBERG
Stacey Rosenberg, E-RYT 500, YACEP, C-IAYT / Namastacey Yoga, LLC
Local and private yoga classes, workshops, + teacher training in San Francisco.