In this first class of 2021 we welcome the year by committing to nourish ourselves and moving our bodies, minds, and spirits. This practice mixes strong dynamic work with deeper stretching a longer holds.
COPYRIGHT 2021 STACEY ROSENBERG
Stacey Rosenberg, E-RYT 500, YACEP, C-IAYT / Namastacey Yoga, LLC
Local and private yoga classes, workshops, + teacher training in San Francisco.