It’s always a good day to work on your lower back. Join me for this session of self-massage, gentle stretches, and a bit of strengthening to bring your lower back relief and improve your posture.
COPYRIGHT 2021 STACEY ROSENBERG
Stacey Rosenberg, E-RYT 500, YACEP, C-IAYT / Namastacey Yoga, LLC
Local and private yoga classes, workshops, + teacher training in San Francisco.