Take a load off your hands and wrists with this hip mobility and stability class. Move, strengthen, and stretch your hips and find standing balance without spending much time on your hands.
COPYRIGHT 2021 STACEY ROSENBERG
Stacey Rosenberg, E-RYT 500, YACEP, C-IAYT / Namastacey Yoga, LLC
Local and private yoga classes, workshops, + teacher training in San Francisco.