• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Namastacey Yoga, LLC

Yoga in San Francisco with Stacey Rosenberg

  • ABOUT
    • Stacey
    • Press
    • Praise
  • PRACTICE
    • Class Schedule
    • Video Library
    • Workshops
    • Privates
    • Yoga Anywhere!
  • FOR TEACHERS
  • RETREATS
    • Local Yoga Excursions
    • Yoga, Food, & Wine in France Oct 2022
    • Panama Feb 2023
  • STORE
  • RESOURCES
  • BLOG
  • CONTACT

Happy Healthy Shoulders: A Workshop for Every Body

This workshop is for EVERY BODY. No yoga experience is necessary. In this workshop you will learn about the shoulder joint and how it moves. Take yourself through the various movements of your shoulders to assess your range of motion and strength. Then work through a variety of exercises to help create shoulder stability and mobility. Relieve pain and limitation while finding greater ease and freedom.

Primary Sidebar

Live Vibrantly with a Free 30-minute Yoga Video

RECENT POSTS

  • My Journey to Contentment
  • Earth Day Actions
  • Musings on Movement
  • Learning to Listen
  • Mobility and Enlivenment

Products

  • Gift Certificate $125.00
  • Hatha Yoga Assists E-Book $10.00
  • Teaching Yoga to Beginners $45.00
  • Turn It Upside Down $75.00
  • Sequence For Success $145.00

Footer

COPYRIGHT 2021 STACEY ROSENBERG

Stacey Rosenberg, E-RYT 500, YACEP, C-IAYT / Namastacey Yoga, LLC
Local and private yoga classes, workshops, + teacher training in San Francisco.
Retreats around the globe.
Privacy Policy | Terms of Use

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • Vimeo
  • YouTube