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Namastacey Yoga, LLC

Yoga in San Francisco with Stacey Rosenberg

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Balance Your Pelvis

Many muscles attach to your pelvic bones. And it is common for the pelvis to get misaligned, meaning one side is can be hiked up or pushed forward. This class addresses this issue by tracing the hip/pelvic bones with the therapy ball and looking for the tighter spots. End with a pelvic adjustment that may help bring your pelvis back into balance.

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  • Gift Certificate $125.00
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  • Teaching Yoga to Beginners $45.00
  • Turn It Upside Down $75.00
  • Sequence For Success $145.00

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COPYRIGHT 2023 STACEY ROSENBERG

Stacey Rosenberg, E-RYT 500, YACEP, C-IAYT / Namastacey Yoga, LLC
Group and private yoga classes, workshops, + teacher training in San Francisco and on Zoom.
Virtual Functional Medicine Health Coaching.
Retreats around the globe.
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