Clear and focus your mind, revive your energy, and give a little something to each part of your body with this well-rounded practice. A great way to reset yourself anytime of day. Standing postures, twists, supine poses, and more.
COPYRIGHT 2021 STACEY ROSENBERG
Stacey Rosenberg, E-RYT 500, YACEP, C-IAYT / Namastacey Yoga, LLC
Local and private yoga classes, workshops, + teacher training in San Francisco.