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Namastacey Yoga, LLC

Yoga in San Francisco with Stacey Rosenberg

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Arm Balances

Stability & Mobility for Your Hips and Shoulders

The four largest joints in your body are the hip joints and the shoulder joints. These spaces are how you move through and express yourself in the world. It is important for these joints to both be strong and stable and move well. Mobility, is flexibility you have control over. Join this class as we work through building strength and movement in you body.

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RECENT POSTS

  • My Journey to Contentment
  • Earth Day Actions
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  • Learning to Listen
  • Mobility and Enlivenment

Products

  • Gift Certificate $125.00
  • Hatha Yoga Assists E-Book $10.00
  • Teaching Yoga to Beginners $45.00
  • Turn It Upside Down $75.00
  • Sequence For Success $145.00

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COPYRIGHT 2021 STACEY ROSENBERG

Stacey Rosenberg, E-RYT 500, YACEP, C-IAYT / Namastacey Yoga, LLC
Local and private yoga classes, workshops, + teacher training in San Francisco.
Retreats around the globe.
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