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Namastacey Yoga, LLC

Yoga in San Francisco with Stacey Rosenberg

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Arm Balances

Stability & Mobility for Your Hips and Shoulders

The four largest joints in your body are the hip joints and the shoulder joints. These spaces are how you move through and express yourself in the world. It is important for these joints to both be strong and stable and move well. Mobility, is flexibility you have control over. Join this class as we work through building strength and movement in you body.

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Products

  • Gift Certificate $125.00
  • Hatha Yoga Assists E-Book $10.00
  • Teaching Yoga to Beginners $45.00
  • Turn It Upside Down $75.00
  • Sequence For Success $145.00

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COPYRIGHT 2023 STACEY ROSENBERG

Stacey Rosenberg, E-RYT 500, YACEP, C-IAYT / Namastacey Yoga, LLC
Group and private yoga classes, workshops, + teacher training in San Francisco and on Zoom.
Virtual Functional Medicine Health Coaching.
Retreats around the globe.
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