Anusara Yoga Trainings
Stacey offers a variety of yoga trainings for students and teachers
to enhance their knowledge and understanding of:
- Anusara’s Universal Principles of Alignment
- Yoga poses
- Pranayama and the breath
- Meditation
- Yoga philosophy and Tantrism
Click the pages below to learn more and for info on upcoming Anusara yoga immersions, teacher trainings and therapeutics trainings.
The Anusara Yoga Immersion
The Anusara immersion is a great way to deepen your practice and your understanding of yoga. This 100-hour program is for everyone as well as the first step in Anusara yoga teacher training. Learn more about the Anusara yoga immersion!
Upcoming Anusara Yoga Immersions with Stacey and Darcy Lyon
Date: September 23, 2011 – March 2012
Location: Yoga Tree Mission, San Francisco
The Art of Teaching Anusara Yoga
Take the auspicious seat of the teacher! This program will focus on the all the tools you need to teach an Anusara yoga class. You will practice teaching with your peers and have the opportunity to give and receive valuable feedback. Learn more about Anusara yoga teacher training!
Upcoming Anusara Yoga Teacher Trainings with Stacey and Darcy Lyon
Date: April, 2012 – October, 2012
Location: Yoga Tree Mission, San Francisco
Anusara Yoga Therapeutics Training
The practical application of the biomechanics of the Anusara method are highly therapeutic. Refine your eye, learn how to adjust your students and find out more ways to create healthy action for the body. This course focuses on common injuries and misalignments. Learn more on Anusara yoga therapeutics!
Upcoming Anusara Yoga Therapeutics Trainings
Date: May 20-22, 2011
Location: Planet Granite
Testimonials
“Stacey has an exceptional talent articulating the principles of alignment as they apply to asana and integrate stories and life off the mat in a way that is accessible and fun.”
~Wako Takayama 2007 Immersion
“Through Stacey’s instruction and guidance, I have become more capable of glimpsing the deepest part of my potential, both in my body and in my heart. No other teacher has been able to offer me the gifts of my own empowerment to embrace myself fully, even my limitations. I bow to her as one of my most profound teachers.”
~Andrea Fotopoulos 2006 Immersion
“If you’re looking to make a meaningful step toward positive changes in your life, I don’t think anything could be more powerful than an Anusara Immersion.
~Anna O’Neil 2006 Immersion
“I am so grateful for the knowledge and experience the Anusara Immersion brought into my life. While I do not exclusively attend Anusara classes, I am able to apply the principles in any type of yoga class. I feel much steadier, calmer and stronger on my mat. I also run several times a week and I’ve even found that the alignment principles apply to other types of exercise! My practice has gone from being a 3x/week part of my life to becoming a philosophy that is with me all the time”. ~ Megan Swanson 2007 Immersion
“Stacey’s Anusara Immersion profoundly expanded my physical, emotional, and spiritual awareness. She is thorough, profound, and dedicated. I loved it so much, I took it twice!” ~Steve Wertheim 2006 and 2007 Immersion
“The weekend retreat was a great way to begin the immersion. I was absorbed in the practice of yoga and philosophy in a place of natural wonder. Conversing, eating, and getting to know all of my fellow yogins made me feel comfortable, accepted and supported in our shared journey to gain knowledge about Anusara and ourselves.” ~Sophia Pasadis 2008 Immersion