Online Courses
Sequence For Success |
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 | Sequencing is one of the most important elements to teaching a successful yoga class.A good sequence builds efficiently and progressively and offers modifications for all levels. In my signature online course you will learn to create powerful sequences leading to a "maha" pose that will inspire your teaching and light up your students. They will never want to miss class again! Learn more. |
| Turn It Upside Down | |
 | Get the tools to help your students cultivate the strength, confidence, and courage it takes to turn upside down!You will learn how to effectively prepare your students for inversions which will increase the benefits of their yoga practice. Through a refined understanding of healthy anatomy and biomechanics, strength building, and shoulder opening you will be ready to start preparing your students for inversions today.Learn more. |
| Teaching Yoga to Beginners | |
 | This course is designed to help you bring in new students, give them an overview of yoga, and prepare them for a public class.We will cover planning, advertising, and teaching a 2-hour intro to yoga class and a 4-week beginners series. Build your classes and your business while sharing your love for yoga with more people.Learn more. |
Skincare
Pangea Organics Skincare |
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 | You're already beautiful. Pangea Organics is here to help cleanse, tone, and moisturize your skin so your beauty radiates out.I have used Pangea Organics for over 10 years and love these skincare products. They are good for you, good for your body, and good for the planet. Meet the company of the future; Organic farming, fair trade, living wages, sustainable practices, and more. Everything that is important for a healthy future for everyone. Plus, they give back to your favorite non-profits!Learn more. Shop Here |
Other Products
BioMat |
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 | The BioMat Professional is a healing tool that I use everyday.I find that simply lying on the BioMat is highly restorative and promotes a feeling of well being for the body and the mind. Its benefits include stress reduction, pain relief, detoxification, immune boost, improved sleep, and much, much more. BioMat technology is based on Nobel Prize winning scientific research pioneered by NASA and developed using pure, natural materials. It combines infrared rays, negative ions, and amethyst crystals. These three powerful health stimulators are combined in a single, easy-to-use tool with remarkable healing properties. Learn More |
