Live Vibrantly – May

Asana:
Standing Balances: Work on your balance with any pose from Vrksasana (Tree Pose) to Utthita Hasta Padangusthasana (Extended Hand to Big Toe Pose).  Play while you are brushing your teeth, washing dishes, or standing in line at the coffee shop!

The Planet:  Beautify the area around your house and in your neighborhood.  Sweep the sidewalk, pick up trash, and even clean up the leaves that are clogging the drains.

Inspiration:  Check out Jennifer Pahlka’s Ted Talk on improving our communities by improving our citizenship.

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